Welcome
Hey 👋 there! My names Trevor and I really appreciate you coming to check out my page! I have been a Certified Personal Trainer since 2015 and have had the incredible opportunity to work with hundreds of amazing people accomplish their Fitness & Nutrition goals to feel and be the best version of themselves ✅!
If you would like to schedule a Free Video Consultation on Zoom 💻 please use this link to schedule a time that works best for you 😃
https://calendly.com/trevorstraining/starttoday
So a bit about me, I started my Personal Training career at the Redlands YMCA from 2015-2019, Fitness 19 in Highland 2017-2020, Fitness 19 in Redlands 2020- 2022. Independent Contractor at Selfmadetrainingfacility 2022
My original plans after high school was to go pursue Physical Therapy school and become an Occupational Therapist or Physical Therapist and open up my own practice.
However in 2014 my Father was diagnosed with Dementia and ALS. Seeing my prideful Dad have muscle atrophy encouraged me to get my Personal Training Certification right away and start helping people improve their Well-being through the vehicle of Corrective Exercise and the power of good Nutrition habits.
As an ISSA Certified Personal Trainer and ISSA Specialist in Sports Nutrition (SSN), I specialize in correcting movement patterns and establishing good nutrition habits to improve overall quality of life. Covid19 has taken its toll on our psychological well-being and exercise has become even more important than ever!
Every exercise has a risk to benefit ratio and the programs I design are based on a functional movement screen to help identity muscular imbalances. We will go over how to effectively reach S.M.A.R.T ( Specific, Measurable, Attainable, Realistic, Time Sensitive ) goals. The Functional training program also includes a 100% customized meal plan designed to maximize energy levels and results from all your hard work while still enjoying the foods you love!
To get in touch for a consultation and assessment, just click on "Contact Me" or shoot me a message! ✅ I look forward to working with you 💯💪
Thanks for visiting, and have an amazing day!
Let's schedule a Zoom Consultation 💻😃
https://calendly.com/trevorstraining/starttoday
