My Certifications
ISSA Specialist in Sports Nutrition
As a Specialist in sports nutrition, I am able to help you specifically identify your caloric requirements down to the macronutrient level. Having this knowledge helps me to figure out how to fuel the body to maximize results from all the hard work put in the functional training program.
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As an ISSA student working toward my certification to be a trainer, I'm learning about everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I will soon have the training and the expertise to help you every step of the way.